{"id":83,"date":"2022-05-23T08:50:21","date_gmt":"2022-05-23T08:50:21","guid":{"rendered":"http:\/\/kodim0913.korem091tniad.com\/?p=83"},"modified":"2022-05-23T08:50:21","modified_gmt":"2022-05-23T08:50:21","slug":"awali-kerja-anggota-kodim-0913-ppu-senam-bekerja","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0913\/awali-kerja-anggota-kodim-0913-ppu-senam-bekerja\/","title":{"rendered":"Awali Kerja, Anggota Kodim 0913\/PPU Senam Bekerja"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>PENAJAM (<\/strong><strong>korem091-tniad.mil.id\/kodim0913<\/strong><strong>) <\/strong>Untuk menjaga stamina dan kebugaran tubuh terlebih di tengah pandemi Covid \u2013 19 seperti saat sekarang ini, para Prajurit Kodim 0913\/PPU melaksanakan Pembinaan Fisik (Binsik) dengan senam kerja yang bertempat di lapangan apel Makodim 0913\/PPU, Senin (23\/05\/22)<\/p>\n<p style=\"text-align: justify;\">Pembinaan fisik kali ini dipimpin Pjs Pasi Ops Kodim 0913\/PPU Kapten lnf Imam S yang dalam pelaksanaannya diawali dengan cek denyut nadi terlebih dahulu kemudian tes vanderlei serta Senam Pemanasan bekerja.<\/p>\n<p>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-86 alignleft\" src=\"http:\/\/kodim0913.korem091tniad.com\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-6-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-6-300x200.jpeg 300w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-6-1024x682.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-6-768x512.jpeg 768w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-6.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">\u201cDengan mengadakan lari bersama ini setidaknya dapat menunjang kesiapan fisik setiap Prajurit guna mendukung aktifitas dan tugas pokok sehari \u2013 hari tanpa terkendala faktor kesehatan. Jadwal tugas teritorial yang padat, maka perlu meluangkan waktu untuk berolahraga agar kondisi badan tetap fit dan tidak mudah sakit\u201d, ulas Kapten Imam.<\/p>\n<p style=\"text-align: justify;\">Sementara menurut Dandim 0913\/PPU Letkol lnf Dharmawan Pembinaan Fisik ini selain untuk menjaga kesehatan dan daya tahan tubuh dari berbagai macam penyakit, juga sebagai sarana menciptakan kebersamaan dan kekompakan antara Prajurit di tengah refleksi yang dirasakan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-85 alignright\" src=\"http:\/\/kodim0913.korem091tniad.com\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-7-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-7-300x200.jpeg 300w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-7-1024x682.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-7-768x512.jpeg 768w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-23-at-16.31.20-7.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u201cKondisi fisik dan stamina merupakan modal utama bagi Prajurit dalam menunjang tugas pokok sehari \u2013 hari membina wilayah binaannya. Sehingga, kesehatan harus tetap dijaga terlebih di tengah masa pandemi Covid \u2013 19\u201d, ujar Dandim .<\/p>\n<p><strong>(Her\/pendim)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PENAJAM (korem091-tniad.mil.id\/kodim0913) Untuk menjaga stamina dan kebugaran tubuh terlebih di tengah pandemi <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0913\/awali-kerja-anggota-kodim-0913-ppu-senam-bekerja\/\" title=\"Awali Kerja, Anggota Kodim 0913\/PPU Senam Bekerja\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":2,"featured_media":87,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-83","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":88,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/83\/revisions\/88"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media\/87"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/tags?post=83"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/newstopic?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}