{"id":5351,"date":"2023-09-01T00:05:43","date_gmt":"2023-09-01T00:05:43","guid":{"rendered":"http:\/\/kodim0913.korem091tniad.com\/?p=5351"},"modified":"2023-09-01T00:05:43","modified_gmt":"2023-09-01T00:05:43","slug":"bina-fisik-prajurit-anggota-kodim-0913-ppu-laksanakan-olahraga-lari-pagi","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0913\/bina-fisik-prajurit-anggota-kodim-0913-ppu-laksanakan-olahraga-lari-pagi\/","title":{"rendered":"Bina Fisik Prajurit, Anggota Kodim 0913\/PPU Laksanakan Olahraga Lari Pagi"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>PENAJAM (<\/strong><strong><a href=\"http:\/\/kodim0913.korem091tniad.com\/\">http:\/\/kodim0913.korem091tniad.com\/<\/a><\/strong><strong>),- <\/strong>Untuk membina ketahanan fisik agar tetap prima, dengan penuh semangat kebersamaan anggota Kodim 0913\/PPU Kamis (20\/8) melaksanakan lari pagi di seputaran perkantoran Makdim 0913\/PPU dan Pemerintah Kabupaten PPU, Jum\u2019at (01\/9\/2023).<\/p>\n<p style=\"text-align: justify;\">Kegiatan olah raga bersama secara rutin dilakukan oleh Kodim 0913\/PPU sebagai upaya pembinaan satuan untuk meningkatkan profesionalisme prajurit, demi mendukung pelaksanaan tugas pokok. Disamping untuk menjaga kesehatan agar tetap prima dan mental yang kuat.<\/p>\n<p style=\"text-align: justify;\">\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5354 alignleft\" src=\"http:\/\/kodim0913.korem091tniad.com\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.23.29-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.23.29-300x169.jpeg 300w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.23.29-1024x576.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.23.29-768x432.jpeg 768w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.23.29-1536x864.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.23.29.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0Sebelum pelaksanan lari pagi, terlebih dahulu diawali dengan apel pengecekan oleh Plh Pasiops Dim 0913\/PPU Kapten Inf H.Imam S kemudian dilanjutkan melaksanakan senam peregangan dan pemanasan, untuk menghindari hal-hal yang tidak diinginkan terjadi saat pelaksanaan lari.<\/p>\n<p>Kegiatan lari pagi dipimpin oleh Plh Pasiops Dim 0913\/PPU Kapten Inf H.Imam S diikuti oleh perwira staf, Bintara dan Tamtama serta PNS Kodim 0913\/PPU.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5352 alignright\" src=\"http:\/\/kodim0913.korem091tniad.com\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.31.39-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.31.39-300x225.jpeg 300w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.31.39-1024x768.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.31.39-768x576.jpeg 768w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.31.39-800x600.jpeg 800w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-08-31-at-08.31.39.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">Kapten Inf H.Imam menyampaikan, bahwa kegiatan lari pagi ini untuk membina kesehatan tubuh tetap terbina, agar seluruh prajurit dapat memiliki ketahanan fisik yang prima dan tidak mudah terserang penyakit, Katanya.<\/p>\n<p style=\"text-align: justify;\">\u201cLaksanakan kegiatan ini dengan penuh semangat dan senang hati, agar manfaatnya dapat kita dirasakan bersama. Selain demi menjaga kesehatan, juga merupakan modal utama bagi para prajurit, dalam menghadapi berbagai tantangan tugas kedepan\u201d, Pungkas Plh Pasiops.<\/p>\n<p><strong>\u00a0(Her\/pendim)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PENAJAM (http:\/\/kodim0913.korem091tniad.com\/),- Untuk membina ketahanan fisik agar tetap prima, dengan penuh semangat <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0913\/bina-fisik-prajurit-anggota-kodim-0913-ppu-laksanakan-olahraga-lari-pagi\/\" title=\"Bina Fisik Prajurit, Anggota Kodim 0913\/PPU Laksanakan Olahraga Lari Pagi\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":2,"featured_media":5355,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-5351","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/5351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/comments?post=5351"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/5351\/revisions"}],"predecessor-version":[{"id":5356,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/5351\/revisions\/5356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media\/5355"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media?parent=5351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/categories?post=5351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/tags?post=5351"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/newstopic?post=5351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}