{"id":1256,"date":"2022-09-06T03:59:19","date_gmt":"2022-09-06T03:59:19","guid":{"rendered":"http:\/\/kodim0913.korem091tniad.com\/?p=1256"},"modified":"2022-09-06T03:59:19","modified_gmt":"2022-09-06T03:59:19","slug":"jaga-kebugaran-personel-kodim-0913-ppu-olahraga","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0913\/jaga-kebugaran-personel-kodim-0913-ppu-olahraga\/","title":{"rendered":"Jaga Kebugaran, Personel Kodim 0913\/PPU Olahraga"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>PENAJAM (<\/strong><strong>korem091-tniad.mil.id\/kodim0913<\/strong><strong>) <\/strong>Dalam rangka menjaga kebugaran tubuh, personel Kodim 0913\/PPU melaksanakan olahraga mandiri di lapangan Makodim 0913\/PPU.diikuti oleh para perwira ,anggota dan PNS Makodim yang di pimpin oleh Pjs Pasiops Kapten Inf H.Imam S .Selasa (06\/9\/22)<\/p>\n<p style=\"text-align: justify;\">Kegiatan tersebut diawali dengan apel pagi sebagai pengecekan kehadiran personel dan dilanjutkan senam pemanasan dan dilanjutkan dengan jalan kaki serta lari jalanan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1257 alignleft\" src=\"http:\/\/kodim0913.korem091tniad.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.17-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.17-300x225.jpeg 300w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.17-1024x768.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.17-768x576.jpeg 768w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.17-1536x1152.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.17-800x600.jpeg 800w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.17.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong><em>Kapten Inf H.Imam S dalam keterangannya menjelaskan,\u201dolahraga ini kita laksanakan setiap hari Selasa dan Kamis \u00a0dan untuk kegiatan\u00a0 olahraga bersama kita laksanakan setiap hari jum\u2019at,\u201dterang Pjs Pasiops.<\/em><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Menurutnya, dengan rutin berolahraga akan dapat menjaga kebugaran tubuh personel sehingga diharapkan personel jajaran dapat melaksanakan aktivitas dengan baik,oleh karenanya dengan berolahraga bisa dapat meningkatkan imunitas personel sehingga tetap sehat,&#8221; pungkas Imam.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1259 alignright\" src=\"http:\/\/kodim0913.korem091tniad.com\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.16-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.16-300x225.jpeg 300w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.16-1024x768.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.16-768x576.jpeg 768w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.16-1536x1152.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.16-800x600.jpeg 800w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2022\/09\/WhatsApp-Image-2022-09-06-at-10.29.16.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">Sementara itu ditempat terpisah, Komandan Kodim 0913\/PPU Letkol Inf Arfan Affandi berpesan,\u201cDengan menjaga imunitas tubuh melalui kegiatan olahraga yg bersifat aerobik ringan, menyehatkan jantung dan juga paru-paru, serta mendapatkan vitamin D dari alam berupa sinar matahari pagi. Tetap semangat dan jaga kesehatan, serta tetap gembira dan selalu gembira ,semoga Allah SWT melindungi kita semua, aamiin\u201d tutur Dandim.<\/p>\n<p><strong>(Her\/pendim)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PENAJAM (korem091-tniad.mil.id\/kodim0913) Dalam rangka menjaga kebugaran tubuh, personel Kodim 0913\/PPU melaksanakan olahraga <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0913\/jaga-kebugaran-personel-kodim-0913-ppu-olahraga\/\" title=\"Jaga Kebugaran, Personel Kodim 0913\/PPU Olahraga\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":2,"featured_media":1258,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-1256","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/1256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/comments?post=1256"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/1256\/revisions"}],"predecessor-version":[{"id":1260,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/1256\/revisions\/1260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media\/1258"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media?parent=1256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/categories?post=1256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/tags?post=1256"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/newstopic?post=1256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}