{"id":11477,"date":"2025-06-03T07:24:02","date_gmt":"2025-06-03T07:24:02","guid":{"rendered":"https:\/\/korem091tniad.com\/kodim0913\/?p=11477"},"modified":"2025-06-03T07:24:02","modified_gmt":"2025-06-03T07:24:02","slug":"terus-jaga-kemampuan-fisik-anggota-kodim-0913-ppu-laksanakan-lari-aerobik","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0913\/terus-jaga-kemampuan-fisik-anggota-kodim-0913-ppu-laksanakan-lari-aerobik\/","title":{"rendered":"Terus Jaga Kemampuan Fisik, Anggota Kodim 0913\/PPU Laksanakan Lari Aerobik"},"content":{"rendered":"<p>Penajam (<a href=\"http:\/\/kodim0913.korem091tniad.com\/\">http:\/\/kodim0913.korem091tniad.com\/<\/a>),- Guna menjaga kebugaran tubuh dan membina ketahanan fisik Prajurit, Anggota Kodim 0913\/PPU melaksanakan kegiatan rutinitas yaitu Lari Aerobik yang dilaksanakan di Lapangan Makodim dengan route sedang, Selasa (03\/06\/2025)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11479 alignleft\" src=\"http:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-03-at-07.51.17-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-03-at-07.51.17-300x300.jpeg 300w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-03-at-07.51.17-1024x1024.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-03-at-07.51.17-150x150.jpeg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">Pada saat Bati Ops Peltu Hendri Bagus Cahyono\u00a0 memimpin pemanasan menyampaikan, kegiatan ini wajib dilaksanakan karena dengan berolahraga secara teratur dan terprogram, maka tubuh akan selalu sehat begitu pula fisik akan terjaga dan terbina serta terhindar dari segala penyakit,&#8221; ungkap Bati ops.<\/p>\n<p style=\"text-align: justify;\">&#8220;Dalam pembinaan fisik sebagai Prajurit teritorial sangat di butuhkan guna untuk mendukung pelaksanaan tugas baik tugas di lapangan maupun tugas &#8211; tugas administrasi. &#8220;Dengan memiliki fisik yang prima secara otomatis kita sebagai Prajurit akan mampu melaksanakan perintah yang diberikan oleh satuan,&#8221; imbuhnya.<\/p>\n<p style=\"text-align: justify;\">Kegiatan binjasmil ini bertujuan menjaga kondisi tubuh agar tetap prima untuk mendukung tugas pokok sehari-hari dalam memantau perkembangan situasi yang terjadi di wilayah binaan, selain itu pembinaan fisik juga dapat membantu anggota Kodim 0913\/PPU yang mau melaksanakan Ukp garjas biar nilai garjasnya baik dan lulus UKPnya.<\/p>\n<p>\u00a0(her\/pendim)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Penajam (http:\/\/kodim0913.korem091tniad.com\/),- Guna menjaga kebugaran tubuh dan membina ketahanan fisik Prajurit, Anggota <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0913\/terus-jaga-kemampuan-fisik-anggota-kodim-0913-ppu-laksanakan-lari-aerobik\/\" title=\"Terus Jaga Kemampuan Fisik, Anggota Kodim 0913\/PPU Laksanakan Lari Aerobik\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":2,"featured_media":11478,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-11477","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/11477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/comments?post=11477"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/11477\/revisions"}],"predecessor-version":[{"id":11480,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/11477\/revisions\/11480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media\/11478"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media?parent=11477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/categories?post=11477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/tags?post=11477"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/newstopic?post=11477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}