{"id":11304,"date":"2025-05-15T02:28:41","date_gmt":"2025-05-15T02:28:41","guid":{"rendered":"https:\/\/korem091tniad.com\/kodim0913\/?p=11304"},"modified":"2025-05-15T02:28:41","modified_gmt":"2025-05-15T02:28:41","slug":"jaga-stamina-anggota-kodim-0913-ppu-melaksanakan-jalan-santai","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0913\/jaga-stamina-anggota-kodim-0913-ppu-melaksanakan-jalan-santai\/","title":{"rendered":"Jaga Stamina, Anggota Kodim 0913\/PPU Melaksanakan Jalan Santai"},"content":{"rendered":"<p><strong>PENAJAM (<\/strong><a href=\"http:\/\/kodim0913.korem091tniad.com\/\"><strong>http:\/\/kodim0913.korem091tniad.com\/<\/strong><\/a><strong>),- <\/strong><strong>Untuk menjaga stamina agar selalu prima , pagi ini anggota Kodim 0913\/PPU melaksanakan jalan Santai yang dipimpin oleh Pasiops Lettu Arh Dwi Eric Bhasalika, dengan route mengelilingi perkantoran Pemkab PPU dan taman Roselin serta Route depan RSUD Kab PPU.Kamis (15\/05\/2025).<\/strong><\/p>\n<p><strong>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11307 alignleft\" src=\"http:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-15-at-07.48.20-1-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-15-at-07.48.20-1-300x300.jpeg 300w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-15-at-07.48.20-1-1024x1024.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-15-at-07.48.20-1-150x150.jpeg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong>Sebelum melaksanakan jalan santai, terlebih dahulu dilakukan senam peregangan dan kemudian baru dilanjutkan olah raga jalan santai mengelilingi mengelilingi perkantoran Pemkab PPU dan taman Roselin serta Route depan RSUD Kab PPU.<\/strong><\/p>\n<p><strong>Komandan Kodim 0913\/PPU Letkol Inf Arfan Affandi melalui Pasiops menyampaikan, bahwa kegiatan ini sebagai sarana untuk membina fisik, kesehatan dan kebugaran badan bagi seluruh anggota, guna menunjang tugas kedepannya.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>&#8220;Kegiatan olahraga bersama jalan santai ini, semoga juga dapat menjadi contoh positif kepada warga masyarakat, tentang pentingnya gaya hidup sehat,&#8221; ujar Lettu Dwi .<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11306 alignright\" src=\"http:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-15-at-07.48.21-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-15-at-07.48.21-300x300.jpeg 300w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-15-at-07.48.21-1024x1024.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0913\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-15-at-07.48.21-150x150.jpeg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong>Lanjutnya,&#8221;Di dalam pelaksanaan\u00a0 olahraga bersama jalan santai ini, supaya selalu mengutamakan faktor keamanan. Dan apabila ada Prajurit atau PNS yang kondisi kesehatannya kurang fit, tolong jangan dipaksakan. Sesuaikan aja dengan kemampuan diri masing-masing,&#8221; Tutupnya.<\/strong><\/p>\n<p><strong>\u00a0(Her\/pendim)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PENAJAM (http:\/\/kodim0913.korem091tniad.com\/),- Untuk menjaga stamina agar selalu prima , pagi ini anggota <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0913\/jaga-stamina-anggota-kodim-0913-ppu-melaksanakan-jalan-santai\/\" title=\"Jaga Stamina, Anggota Kodim 0913\/PPU Melaksanakan Jalan Santai\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":2,"featured_media":11305,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-11304","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/11304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/comments?post=11304"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/11304\/revisions"}],"predecessor-version":[{"id":11308,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/posts\/11304\/revisions\/11308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media\/11305"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/media?parent=11304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/categories?post=11304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/tags?post=11304"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0913\/wp-json\/wp\/v2\/newstopic?post=11304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}