{"id":5892,"date":"2022-05-19T21:14:59","date_gmt":"2022-05-19T14:14:59","guid":{"rendered":"http:\/\/kodim0908.korem091tniad.com\/?p=5892"},"modified":"2022-05-19T21:14:59","modified_gmt":"2022-05-19T14:14:59","slug":"kodim-0908-bontang-laksanakan-tes-kesamaptaan-jasmani-secara-rutin-demi-jaga-kebugaran-prajurit","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0908\/kodim-0908-bontang-laksanakan-tes-kesamaptaan-jasmani-secara-rutin-demi-jaga-kebugaran-prajurit\/","title":{"rendered":"Kodim 0908\/Bontang Laksanakan Tes kesamaptaan Jasmani Secara Rutin Demi Jaga Kebugaran Prajurit"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Bontang-Demi\u00a0\u00a0 menjaga kebugaran prajurit, Kodim 0908\/Bontang\u00a0 menggelar tes kesamaptaan jasmani periodik I tahun 2022, yang dilaksanakan di lapangan Denarhanud Rudal 002 Kel. Gunung Elay Kec. Bontang Utara Kota Bontang, Kamis (19\/5\/2022).<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5894 size-large\" src=\"http:\/\/kodim0908.korem091tniad.com\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-19-at-10.30.32-1-1024x683.jpeg\" alt=\"\" width=\"618\" height=\"412\" srcset=\"https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-19-at-10.30.32-1-1024x683.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-19-at-10.30.32-1-300x200.jpeg 300w, https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-19-at-10.30.32-1-150x100.jpeg 150w, https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-19-at-10.30.32-1-768x512.jpeg 768w, https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-19-at-10.30.32-1-1536x1024.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2022\/05\/WhatsApp-Image-2022-05-19-at-10.30.32-1.jpeg 1600w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Kegiatan ini dilaksanakan untuk mengukur sejauh mana kemampuan seorang prajurit di satuan, guna mendukung tugas pokok TNI AD dalam melaksanakan kesehariannya di lapangan, sehingga tugas dapat dilaksanakan dengan baik.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Sebelum pelaksanaan tes kebugaran jasmani, anggota terlebih dahulu melakukan pemeriksaan kesehatan dan tensi, berat badan serta tinggi badan oleh tim kesehatan, dilanjutkan senam dan pemanasan untuk menghindari cidera saat berolahraga kebugaran jasmani.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Pjs Pasi Pers Kodim 0908\/Bontang Letda Inf Eko Santoso saat melaksanakan tes kesegaran jasmani tersebut berharap, agar kegiatan ini dilaksanakan dengan semangat serta tetap mengutamakan faktor keamanan, sehingga nantinya dapat berjalan lancar dan aman, sehingga tujuan dan tujuan suatu kegiatan dapat tercapai dengan baik.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Adapun pelaksanaannya meliputi tes kesegaran jasmani A yaitu lari selama 12 menit dan tes kesegaran jasmani B dengan materi Pull Up, Sit Up, Lunges, Push Up dan Shuttle Run masing-masing selama 1 menit, serta ketangkasaan renang.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Selain itu tes kesegaran jasmani ini juga untuk meningkatkan stamina bagi prajurit, sekaligus untuk mengecek kemampuan fisik prajurit,&#8221; tutur Pjs Pasi Pers Kodim 0908\/Bontang.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">(Pendim Btg)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bontang-Demi\u00a0\u00a0 menjaga kebugaran prajurit, Kodim 0908\/Bontang\u00a0 menggelar tes kesamaptaan jasmani periodik I <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0908\/kodim-0908-bontang-laksanakan-tes-kesamaptaan-jasmani-secara-rutin-demi-jaga-kebugaran-prajurit\/\" title=\"Kodim 0908\/Bontang Laksanakan Tes kesamaptaan Jasmani Secara Rutin Demi Jaga Kebugaran Prajurit\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":3,"featured_media":5895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-5892","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts\/5892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/comments?post=5892"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts\/5892\/revisions"}],"predecessor-version":[{"id":5896,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts\/5892\/revisions\/5896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/media\/5895"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/media?parent=5892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/categories?post=5892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/tags?post=5892"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/newstopic?post=5892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}