{"id":2364,"date":"2021-01-05T22:52:55","date_gmt":"2021-01-05T15:52:55","guid":{"rendered":"https:\/\/korem091-tniad.mil.id\/kodim0908\/?p=2364"},"modified":"2021-01-05T22:52:55","modified_gmt":"2021-01-05T15:52:55","slug":"jaga-kebugaran-dan-kondisi-fisik-danramil-0908-01-loktuan-ajak-anggota-laksanakan-olahraga","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0908\/jaga-kebugaran-dan-kondisi-fisik-danramil-0908-01-loktuan-ajak-anggota-laksanakan-olahraga\/","title":{"rendered":"Jaga Kebugaran dan Kondisi Fisik, Danramil 0908-01\/Loktuan Ajak Anggota Laksanakan Olahraga"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Bontang <\/strong><strong>&#8211;<\/strong> Danramil 0908-01\/Loktuan Lettu Inf Mujiono melaksanakan kegiatan pembinaan fisik yaitu joging bersama dengan prajurit yang diawali dengan apel pagi yang dipimpin komandan Koramil Lettu Inf Mujiono di halaman Makoramil Kelurahan Loktuan kecamatan Bontang Utara Kota Bontang, olahraga bersama ini diawali dengan, peregangan, gerakan pemanasan, dilanjutkan lari di kawasan sekitaran Koramil Loktuan serta diakhiri dengan pelemasan,Senin (05\/01\/2021).<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2366 size-large\" src=\"https:\/\/korem091-tniad.mil.id\/kodim0908\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-05-at-3.17.40-PM-1024x485.jpeg\" alt=\"\" width=\"618\" height=\"293\" srcset=\"https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-05-at-3.17.40-PM-1024x485.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-05-at-3.17.40-PM-300x142.jpeg 300w, https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-05-at-3.17.40-PM-150x71.jpeg 150w, https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-05-at-3.17.40-PM-768x364.jpeg 768w, https:\/\/korem091tniad.com\/kodim0908\/wp-content\/uploads\/2021\/01\/WhatsApp-Image-2021-01-05-at-3.17.40-PM.jpeg 1040w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Danramil 0908-01\/Loktuan Lettu Inf Mujiono mengatakan tujuan olahraga bersama ini selain untuk menjaga kebugaran dan kesehatan tubuh juga untuk menyiapkan fisik kita guna melaksanakan semapta yang kita laksanakan secara rutin setiap semester, untuk itu laksanakan kegiatan binsik ini dengan baik sehingga kita bisa mengukur sejauh mana latihan kita selama ini, tegas Danramil.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Disadari atau tidak orang yang melakukan aktivitas olahraga secara teratur memiliki kesehatan jasmani dan rohani yang lebih baik dibandingkan mereka yang tidak olahraga atau olahraga tetapi tidak teratur, ungkap Lettu Inf Mujiono.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Melalui kegiatan olahraga ini, Danramil 0908-01\/Loktuan Lettu Inf Mujiono mengajak anggota jajarannya untuk selalu tetap melakukan olahraga agar sehat jasmani dan kondisi fisik selalu terjaga.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><em>(Pendim Btg)<\/em><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bontang &#8211; Danramil 0908-01\/Loktuan Lettu Inf Mujiono melaksanakan kegiatan pembinaan fisik yaitu <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0908\/jaga-kebugaran-dan-kondisi-fisik-danramil-0908-01-loktuan-ajak-anggota-laksanakan-olahraga\/\" title=\"Jaga Kebugaran dan Kondisi Fisik, Danramil 0908-01\/Loktuan Ajak Anggota Laksanakan Olahraga\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":3,"featured_media":2365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":{"0":"post-2364","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-militer"},"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts\/2364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/comments?post=2364"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts\/2364\/revisions"}],"predecessor-version":[{"id":2370,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts\/2364\/revisions\/2370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/media\/2365"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/media?parent=2364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/categories?post=2364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/tags?post=2364"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/newstopic?post=2364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}