{"id":1291,"date":"2020-09-17T21:04:58","date_gmt":"2020-09-17T14:04:58","guid":{"rendered":"https:\/\/korem091-tniad.mil.id\/kodim0908\/?p=1291"},"modified":"2020-09-17T21:04:58","modified_gmt":"2020-09-17T14:04:58","slug":"jaga-kebugaran-koramil-0908-03-anggana-laksanakan-apel-pagi-dan-olahraga-bersama","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0908\/jaga-kebugaran-koramil-0908-03-anggana-laksanakan-apel-pagi-dan-olahraga-bersama\/","title":{"rendered":"Jaga Kebugaran, Koramil 0908-03\/Anggana Laksanakan Apel Pagi Dan Olahraga Bersama"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Bontang &#8211;<\/strong> Dalam rangka pemeliharaan kesehatan dan kebugaran tubuh menghadapi merebaknya penyebaran Covid-19, anggota Koramil 0908-03\/Aggana Kodim 0908\/Bontang di bawah pimpinan Danramil Kapten Inf Rukito, melaksanakan olahraga jalan sehat, kamis (17\/09\/2020).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Sebelum pelaksanaan olahraga jalan sehat, seluruh anggota Koramil terlebih dahulu melakukan pengecekan pada apel pagi, melaksanakan senam yang dipimpin langsung oleh Salah Satu anggota Koramil 03\/Anggana .<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Dalam apel pagi pengecekan, Danramil menyampaikan bahwa \u201cjalan sehat yang dilaksanakan sesuai dengan arahan dari Komando Atas agar melaksanakan olah raga rutin selama 1 jam setiap hari\u201d jelasnya.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u201cSelain menyehatkan, jalan sehat ini juga sebagai ajang silaturahmi antar anggota,\u201d<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Ditambahkannya, ada banyak manfaat olah raga jalan ini. Pengawasan kesehatan jantung, meningkatkan metabolisme tubuh dan tentunya untuk menjaga kesehatan badan.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Bagi prajurit TNI, olahraga merupakan suatu keharusan agar supaya tubuh tetap selalu sehat dan kuat agar supaya dapat menunjang tugas sehari hari.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>(Pendim Btg)<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bontang &#8211; Dalam rangka pemeliharaan kesehatan dan kebugaran tubuh menghadapi merebaknya penyebaran <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0908\/jaga-kebugaran-koramil-0908-03-anggana-laksanakan-apel-pagi-dan-olahraga-bersama\/\" title=\"Jaga Kebugaran, Koramil 0908-03\/Anggana Laksanakan Apel Pagi Dan Olahraga Bersama\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":3,"featured_media":1282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":{"0":"post-1291","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-militer"},"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts\/1291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/comments?post=1291"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts\/1291\/revisions"}],"predecessor-version":[{"id":1292,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/posts\/1291\/revisions\/1292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/media\/1282"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/media?parent=1291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/categories?post=1291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/tags?post=1291"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0908\/wp-json\/wp\/v2\/newstopic?post=1291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}