{"id":5111,"date":"2023-09-08T19:47:18","date_gmt":"2023-09-08T12:47:18","guid":{"rendered":"http:\/\/kodim0904.korem091tniad.com\/?p=5111"},"modified":"2023-09-08T19:47:18","modified_gmt":"2023-09-08T12:47:18","slug":"tingkatkan-daya-tahan-tubuh-prajurit-beserta-persit-kodim-0904-paser-laksanakan-skj-88","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0904\/tingkatkan-daya-tahan-tubuh-prajurit-beserta-persit-kodim-0904-paser-laksanakan-skj-88\/","title":{"rendered":"Tingkatkan Daya Tahan Tubuh Prajurit Beserta Persit Kodim 0904\/Paser Laksanakan SKJ 88"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5112\" src=\"http:\/\/kodim0904.korem091tniad.com\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-2.jpeg\" alt=\"\" width=\"508\" height=\"229\" srcset=\"https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-2.jpeg 1600w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-2-300x135.jpeg 300w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-2-1024x461.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-2-150x68.jpeg 150w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-2-768x346.jpeg 768w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-2-1536x691.jpeg 1536w\" sizes=\"auto, (max-width: 508px) 100vw, 508px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Kodim 0904\/Paser, Kecamatan Tanah Grogot.<\/strong> Guna meningkatkan daya tahan tubuh serta untuk menunjang pekerjaan sehari-hari prajurit Kodim 0904\/Paser beserta Persit KCK Cab XVII Dim 0904 laksanakan Senam Kesegaran Jasmani 88 di lapangan Makodim. Jumat (08\/09\/2023)<\/p>\n<p style=\"text-align: justify;\">Kegiatan ini dihadiri oleh para Anggota Staf Kodim 0904\/Paser, anggota Persit KCK Cab XVII Dim 0904 dan para Babinsa dari Koramil 01\/Tanah Grogot dan Koramil 02\/Paser Balengkong. Hadir pula dalam kegiatan ini Ketua Persit KCK Cab XVII Dim 0904 Ibu Ika Ary Susetyo.<\/p>\n<p style=\"text-align: justify;\">Kegiatan diawali dengan Apel pagi yang diikuti oleh para Prajurit beserta PNS Kodim 0904\/Paser setelah itu dilanjutkan dengan Senam Kesegaran Jasmani 88 anjuran dari Bapak Panglima TNI.<\/p>\n<p style=\"text-align: justify;\">Senam ini bertujuan untuk meningkatkan daya tahan tubuh kita apalagi disaat musim kemarau dengan banyak kegiatan yang dilaksanakan di Lapangan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5113\" src=\"http:\/\/kodim0904.korem091tniad.com\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-4.jpeg\" alt=\"\" width=\"502\" height=\"332\" srcset=\"https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-4.jpeg 1600w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-4-300x199.jpeg 300w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-4-1024x678.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-4-150x99.jpeg 150w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-4-768x508.jpeg 768w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-4-1536x1017.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-08-at-13.49.30-4-310x205.jpeg 310w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\" \/><\/p>\n<p style=\"text-align: justify;\">Senam ini juga dapat meningkatkan ketahanan tubuh dan bagi Ibu-ibu dapat membuat badan tetap sehat serta bugar.<\/p>\n<p style=\"text-align: justify;\">Setelah kegiatan senam selesai dilanjutkan dengan jalan santai mengitari Kelurahan Tanah Grogot baik bagi Prajurit, PNS maupun bagi Persit untuk menikmati udara serta pemandangan Tanah Grogot di Pagi harinya.<\/p>\n<p style=\"text-align: justify;\">Diharapkan dengan adanya kegiatan ini baik Prajurit, PNS maupun Persit tetap sehat sehingga dapat menunjang kegiatannya sehari-hari.<\/p>\n<p>Dim 0904\/Psr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kodim 0904\/Paser, Kecamatan Tanah Grogot. Guna meningkatkan daya tahan tubuh serta untuk <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0904\/tingkatkan-daya-tahan-tubuh-prajurit-beserta-persit-kodim-0904-paser-laksanakan-skj-88\/\" title=\"Tingkatkan Daya Tahan Tubuh Prajurit Beserta Persit Kodim 0904\/Paser Laksanakan SKJ 88\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":3,"featured_media":5113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[1,2],"tags":[],"newstopic":[],"class_list":["post-5111","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer","category-persit"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/5111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/comments?post=5111"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/5111\/revisions"}],"predecessor-version":[{"id":5114,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/5111\/revisions\/5114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/media\/5113"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/media?parent=5111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/categories?post=5111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/tags?post=5111"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/newstopic?post=5111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}