{"id":4558,"date":"2023-03-02T21:14:16","date_gmt":"2023-03-02T14:14:16","guid":{"rendered":"http:\/\/kodim0904.korem091tniad.com\/?p=4558"},"modified":"2023-03-02T21:14:16","modified_gmt":"2023-03-02T14:14:16","slug":"tingkatkan-daya-tahan-tubuh-personel-kodim-0904-paser-laksanakan-joging","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0904\/tingkatkan-daya-tahan-tubuh-personel-kodim-0904-paser-laksanakan-joging\/","title":{"rendered":"Tingkatkan Daya Tahan Tubuh Personel Kodim 0904\/Paser Laksanakan Joging"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4559\" src=\"http:\/\/kodim0904.korem091tniad.com\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-2.jpeg\" alt=\"\" width=\"509\" height=\"382\" srcset=\"https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-2.jpeg 1600w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-2-300x225.jpeg 300w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-2-1024x768.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-2-150x113.jpeg 150w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-2-768x576.jpeg 768w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-2-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 509px) 100vw, 509px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Kodim 0904\/Paser, Kecamatan Tanah Grogot.<\/strong> Personel Kodim 0904\/Paser laksanakan upaya dalam meningkatkan daya tahan tubuh dengan joging di sekitar Kelurahan Tanah Grogot. Kamis (2\/3\/2023)<\/p>\n<p style=\"text-align: justify;\">Kegiatan didahului dengan Apel Pagi di Lapangan Voli Makodim 0904\/Paser dengan dipimpin oleh Pasi Opsdim 0904\/Paser Letda Inf Qomarrul Huda.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4560\" src=\"http:\/\/kodim0904.korem091tniad.com\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28.jpeg\" alt=\"\" width=\"504\" height=\"378\" srcset=\"https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28.jpeg 1600w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-300x225.jpeg 300w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-1024x768.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-150x113.jpeg 150w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-768x576.jpeg 768w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-02-at-11.58.28-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/p>\n<p style=\"text-align: justify;\">Selanjutnya dipimpin langsung oleh Serda Husein untuk melaksanakan peregangan sebelum joging mengitari Kelurahan Tanah Grogot.<\/p>\n<p style=\"text-align: justify;\">Jarak yang ditempuh oleh personel Kodim 0904\/Paser sekitar 3 Km berawal dan berakhir di Makodim 0904\/Paser dalam pelaksanaan Joging kali ini.<\/p>\n<p style=\"text-align: justify;\">&#8220;Ini merupakan upaya Satuan untuk memberikan pembinaan fisik kepada para personel Kodim 0904\/Paser disamping untuk menjaga daya tahan tubuh juga untuk membentuk kekuatan fisik demi menunjang tugas sehari-hari&#8221; ujar Pasi Opsdim 0904\/Paser.<\/p>\n<p>Dim 0904\/Psr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kodim 0904\/Paser, Kecamatan Tanah Grogot. Personel Kodim 0904\/Paser laksanakan upaya dalam meningkatkan <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0904\/tingkatkan-daya-tahan-tubuh-personel-kodim-0904-paser-laksanakan-joging\/\" title=\"Tingkatkan Daya Tahan Tubuh Personel Kodim 0904\/Paser Laksanakan Joging\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":3,"featured_media":4560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-4558","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/4558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/comments?post=4558"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/4558\/revisions"}],"predecessor-version":[{"id":4561,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/4558\/revisions\/4561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/media\/4560"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/media?parent=4558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/categories?post=4558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/tags?post=4558"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/newstopic?post=4558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}