{"id":4440,"date":"2023-01-24T20:56:25","date_gmt":"2023-01-24T13:56:25","guid":{"rendered":"http:\/\/kodim0904.korem091tniad.com\/?p=4440"},"modified":"2023-01-24T20:56:25","modified_gmt":"2023-01-24T13:56:25","slug":"inginkan-badan-sehat-dan-bugar-dandim-0904-paser-beserta-anggotanya-laksanakan-jalan-santai","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0904\/inginkan-badan-sehat-dan-bugar-dandim-0904-paser-beserta-anggotanya-laksanakan-jalan-santai\/","title":{"rendered":"Inginkan Badan Sehat Dan Bugar Dandim 0904\/Paser Beserta Anggotanya Laksanakan Jalan Santai"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4441\" src=\"http:\/\/kodim0904.korem091tniad.com\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30.jpeg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30.jpeg 1600w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-300x225.jpeg 300w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-1024x768.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-150x113.jpeg 150w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-768x576.jpeg 768w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Kodim 0904\/Paser, Kecamatan Tanah Grogot.<\/strong> Guna meningkatkan daya tahan tubuh serta meningkatkan fisik, personel Kodim 0904\/Paser melakukan jalan santai mengitari Kelurahan Tanah Grogot. Selasa (24\/1\/2023)<\/p>\n<p style=\"text-align: justify;\">Letkol Inf Ary Susetyo selaku Dandim 0904\/Paser mengajak anggotanya setelah melaksanakan Senam Kesehatan Jasmani 88 di Lapangan Apel untuk jalan santai mengitari Kelurahan Tanah Grogot.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4442\" src=\"http:\/\/kodim0904.korem091tniad.com\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-3.jpeg\" alt=\"\" width=\"504\" height=\"378\" srcset=\"https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-3.jpeg 1600w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-3-300x225.jpeg 300w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-3-1024x768.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-3-150x113.jpeg 150w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-3-768x576.jpeg 768w, https:\/\/korem091tniad.com\/kodim0904\/wp-content\/uploads\/2023\/01\/WhatsApp-Image-2023-01-24-at-21.02.30-3-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/p>\n<p style=\"text-align: justify;\">Disamping ini anjuran dari Komando Atas ini juga dapat meningkatkan Imun serta daya tahan tubuh kita, secara tidak langsung ini merupakan olahraga ringan yang dapat dilaksanakan oleh kita.<\/p>\n<p style=\"text-align: justify;\">&#8220;Kegiatan ini akan rutin dilaksanakan baik dari hari Selasa, Kamis bahkan Jumat. Kita juga merencanakan akan melaksanakan dengan Instansi lain di wilayah Kabupaten Paser&#8221; ujar Dandim 0904\/Paser.<\/p>\n<p>Dim 0904\/Psr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kodim 0904\/Paser, Kecamatan Tanah Grogot. Guna meningkatkan daya tahan tubuh serta meningkatkan <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0904\/inginkan-badan-sehat-dan-bugar-dandim-0904-paser-beserta-anggotanya-laksanakan-jalan-santai\/\" title=\"Inginkan Badan Sehat Dan Bugar Dandim 0904\/Paser Beserta Anggotanya Laksanakan Jalan Santai\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":3,"featured_media":4442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-4440","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/4440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/comments?post=4440"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/4440\/revisions"}],"predecessor-version":[{"id":4443,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/4440\/revisions\/4443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/media\/4442"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/media?parent=4440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/categories?post=4440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/tags?post=4440"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/newstopic?post=4440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}