{"id":4427,"date":"2023-01-19T22:09:52","date_gmt":"2023-01-19T15:09:52","guid":{"rendered":"http:\/\/kodim0904.korem091tniad.com\/?p=4427"},"modified":"2023-01-19T22:09:52","modified_gmt":"2023-01-19T15:09:52","slug":"jaga-stamina-tubuh-danramil-08-batu-engau-pimpin-anggotanya-laksanakan-joging","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0904\/jaga-stamina-tubuh-danramil-08-batu-engau-pimpin-anggotanya-laksanakan-joging\/","title":{"rendered":"Jaga Stamina Tubuh Danramil 08\/Batu Engau Pimpin Anggotanya Laksanakan Joging"},"content":{"rendered":"

\"\"<\/p>\n

Kodim 0904\/Paser, Kecamatan Batu Engau.<\/strong> Dalam menjaga ketahanan serta stamina tubuh seorang Prajurit, personel Koramil 0904-08\/Batu Engau laksanakan olahraga mandiri di sekitar wilayah Makoramil. Kamis (19\/1\/2023)<\/p>\n

Kapten Inf Agus selaku Danramil 0904-08\/Batu Engau sebelumnya memimpin Doa bersama sembari mengambil Apel Pagi di Halaman Makoramil dan dilanjutkan dengan pemanasan.<\/p>\n

“Disamping melaksanakan pengecekan rutin setiap paginya kita akan melaksanakan lari pagi\/joging untuk menjaga stamina tubuh kita” ujar Danramil 08\/Batu Engau.<\/p>\n

\"\"<\/p>\n

Lintasan Joging dilakukan disekitar Makoramil ada Trak lurus, landai bahkan mereka juga melewati tanjakan di area Desa Kerang.<\/p>\n

Olahraga pagi ini rutin dilaksanakan setiap hari Selasa dan Rabu, untuk hari Jumat melaksanakan olahraga mandiri seperti joging maupun penguatan Samapta B.<\/p>\n

Diharapkan dengan adanya olahraga ini personel Koramil 08\/Batu Engau tetap semangat menjalani aktifitas serta kewajiban sehari-hari khususnya para Babinsa wilayah Kecamatan Batu Engau.<\/p>\n

Dim 0904\/Psr<\/p>\n","protected":false},"excerpt":{"rendered":"

Kodim 0904\/Paser, Kecamatan Batu Engau. Dalam menjaga ketahanan serta stamina tubuh seorang <\/a><\/p>\n","protected":false},"author":3,"featured_media":4429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-4427","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/4427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/comments?post=4427"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/4427\/revisions"}],"predecessor-version":[{"id":4430,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/posts\/4427\/revisions\/4430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/media\/4429"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/media?parent=4427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/categories?post=4427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/tags?post=4427"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0904\/wp-json\/wp\/v2\/newstopic?post=4427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}