{"id":4543,"date":"2023-05-23T04:05:07","date_gmt":"2023-05-23T04:05:07","guid":{"rendered":"http:\/\/kodim0901.korem091tniad.com\/?p=4543"},"modified":"2023-05-23T04:05:07","modified_gmt":"2023-05-23T04:05:07","slug":"prajurit-kodim-0901-samarinda-kita-harus-sehat-dan-bugar-melalui-tes-kesegaran-jasmani","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0901\/prajurit-kodim-0901-samarinda-kita-harus-sehat-dan-bugar-melalui-tes-kesegaran-jasmani\/","title":{"rendered":"Prajurit Kodim 0901\/Samarinda \u201cKita Harus Sehat Dan Bugar Melalui Tes Kesegaran Jasmani\u201d"},"content":{"rendered":"<p>Samarinda &#8211; Kodim 0901\/Samarinda menggelar tes Garjas (Kesegaran Jasmani) Periodik semester l tahun 2023, yang dilaksanakan Stadion Segiri Kota Samarinda. Selasa, (23\/5\/23).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-4545\" src=\"http:\/\/kodim0901.korem091tniad.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-2-300x200.jpeg\" alt=\"\" width=\"471\" height=\"314\" srcset=\"https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-2-300x200.jpeg 300w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-2-1024x682.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-2-768x512.jpeg 768w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-2-1536x1023.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-2.jpeg 1600w\" sizes=\"auto, (max-width: 471px) 100vw, 471px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-4547\" src=\"http:\/\/kodim0901.korem091tniad.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-1-300x200.jpeg\" alt=\"\" width=\"475\" height=\"316\" srcset=\"https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-1-300x200.jpeg 300w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-1-1024x682.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-1-768x512.jpeg 768w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-1-1536x1023.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-1-310x205.jpeg 310w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-1.jpeg 1600w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Tes Garjas (Kesegaran Jasmani) ini diikuti oleh seluruh personel Kodim 0901\/Samarinda dengan pengawasan langsung dari Tim Jasmani Militer Korem 091\/ASN.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4544 aligncenter\" src=\"http:\/\/kodim0901.korem091tniad.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.47-300x200.jpeg\" alt=\"\" width=\"540\" height=\"360\" srcset=\"https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.47-300x200.jpeg 300w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.47-1024x682.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.47-768x512.jpeg 768w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.47-1536x1023.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.47.jpeg 1600w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/p>\n<p>Dituturkan oleh Plh. Perwira Seksi Personalia\u00a0 Mayor Arh Wendra pelaksanaan Garjas periodik ini adalah sebagai tolak ukur latihan satuan, dengan tujuan untuk mengetahui tingkat kebugaran fisik prajurit, sekaligus mengukur kemampuan kesemaptaan fisik seorang prajurit secara berkala,\u201d Tuturnya.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4548 aligncenter\" src=\"http:\/\/kodim0901.korem091tniad.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-300x200.jpeg\" alt=\"\" width=\"539\" height=\"359\" srcset=\"https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-300x200.jpeg 300w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-1024x682.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-768x512.jpeg 768w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-1536x1023.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44-310x205.jpeg 310w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.44.jpeg 1600w\" sizes=\"auto, (max-width: 539px) 100vw, 539px\" \/><\/p>\n<p>Kepada peserta Garjas agar memaksimalkan pelaksanaan kesemaptaan, tetapi harus melihat aspek kesehatan dan kondisi tubuh masing-masing peserta. Karena yang tahu kondisi dan keadaan fisik rekan-rekan anggota sendiri\u201d, Tambahnya.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4546 aligncenter\" src=\"http:\/\/kodim0901.korem091tniad.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-1-300x200.jpeg\" alt=\"\" width=\"537\" height=\"358\" srcset=\"https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-1-300x200.jpeg 300w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-1-1024x682.jpeg 1024w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-1-768x512.jpeg 768w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-1-1536x1023.jpeg 1536w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-23-at-10.27.46-1.jpeg 1600w\" sizes=\"auto, (max-width: 537px) 100vw, 537px\" \/><\/p>\n<p>Lebih lanjut ia menambahkan dalam pelaksanaan kegiatan kesamaptaan tersebut, personel wajib di dicek terlebih dahulu riwayat kesehatan,tensi dan postur oleh Tim Kesehatan dari Denkesyah 06.04.01 Samarinda, apabila tidak memenuhi syarat,maka personel di nyatakan tidak dapat mengikuti kegiatan Garjas ini ,\u201dUcapnya<\/p>\n<p>&nbsp;<\/p>\n<p>Pendim 0901\/Samarinda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samarinda &#8211; Kodim 0901\/Samarinda menggelar tes Garjas (Kesegaran Jasmani) Periodik semester l <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0901\/prajurit-kodim-0901-samarinda-kita-harus-sehat-dan-bugar-melalui-tes-kesegaran-jasmani\/\" title=\"Prajurit Kodim 0901\/Samarinda \u201cKita Harus Sehat Dan Bugar Melalui Tes Kesegaran Jasmani\u201d\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":2,"featured_media":4549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-4543","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/posts\/4543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/comments?post=4543"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/posts\/4543\/revisions"}],"predecessor-version":[{"id":4550,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/posts\/4543\/revisions\/4550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/media\/4549"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/media?parent=4543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/categories?post=4543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/tags?post=4543"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/newstopic?post=4543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}