{"id":2369,"date":"2022-11-18T02:27:33","date_gmt":"2022-11-18T02:27:33","guid":{"rendered":"http:\/\/kodim0901.korem091tniad.com\/?p=2369"},"modified":"2022-11-18T02:27:33","modified_gmt":"2022-11-18T02:27:33","slug":"menunjang-kebugaran-apkowil-dalam-pelaksanaan-tugas-anggota-kodim-0901-samarinda-ikuti-garjas-renang","status":"publish","type":"post","link":"https:\/\/korem091tniad.com\/kodim0901\/menunjang-kebugaran-apkowil-dalam-pelaksanaan-tugas-anggota-kodim-0901-samarinda-ikuti-garjas-renang\/","title":{"rendered":"Menunjang Kebugaran Apkowil Dalam Pelaksanaan Tugas Anggota Kodim 0901\/Samarinda Ikuti Garjas Renang"},"content":{"rendered":"<p style=\"background: white; margin: 0in 0in 15.0pt 0in;\"><span style=\"font-family: 'Helvetica',sans-serif; color: #323233;\">Samarinda\u2013Kodim 0901\/Smd melaksanakan renang dasar dalam rangkaian tes kesegaran jasmani periodik ke-II tahun 2022 di kolam renang GOR Segiri Samarinda Jln. Kusuma Bangsa Kota Samarinda, Jumat (18\/11\/22)Pagi.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2372 aligncenter\" src=\"http:\/\/kodim0901.korem091tniad.com\/wp-content\/uploads\/2022\/11\/bc670187-bae7-4e43-8b22-122e927dcbf0-300x200.jpg\" alt=\"\" width=\"432\" height=\"288\" srcset=\"https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2022\/11\/bc670187-bae7-4e43-8b22-122e927dcbf0-300x200.jpg 300w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2022\/11\/bc670187-bae7-4e43-8b22-122e927dcbf0-1024x682.jpg 1024w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2022\/11\/bc670187-bae7-4e43-8b22-122e927dcbf0-768x512.jpg 768w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2022\/11\/bc670187-bae7-4e43-8b22-122e927dcbf0-1536x1023.jpg 1536w, https:\/\/korem091tniad.com\/kodim0901\/wp-content\/uploads\/2022\/11\/bc670187-bae7-4e43-8b22-122e927dcbf0.jpg 1600w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><\/p>\n<p style=\"background: white; margin: 0in 0in 15.0pt 0in;\"><span style=\"font-family: 'Helvetica',sans-serif; color: #323233;\">Pasiops Kodimm 0901\/Smd Kapten Inf Sariyanto menyampaikan arahannya pada Kegiatan tes ketrampilan dasar renang yang juga merupakan rangkaian kegiatan Tes Kesegaran Jasmani (Garjas) Periodik ke-II. Tes ketrampilan renang ini menempuh jarak 50 meter dengan pengambilan nilai waktu yang telah ditentukan.<\/span><\/p>\n<p style=\"background: white; margin: 0in 0in 15.0pt 0in;\"><span style=\"font-family: 'Helvetica',sans-serif; color: #323233;\">Sebelum melaksanakan renang terlebih dahulu dilaksanakan cek tensi bagi prajurit yang tensinya memenuhi syarat\/normal melanjutkan senam peregangan dan pemanasan di area kolam renang, sedangkan yang tidak memenuhi syarat tidak diperbolehkan mengikuti kegiatan renang.<\/span><\/p>\n<p style=\"background: white; margin: 0in 0in 15.0pt 0in;\"><span style=\"font-family: 'Helvetica',sans-serif; color: #323233;\">Lebih lanjut, disampaikan bahwa sebagai Aparat Komando Kewilayahan (Apkowil), kemampuan renang dasar harus tetap dimiliki. \u201cDengan demikian kemampuan jasmani setiap Apkowil akan selalu terbina sehingga tercipta kebugaran prajurit Apkowil dan siap dalam menjalankan tugas pembinaan diwilayah Teritorialnya masing \u2013 masing\u201d, tegasnya.<\/span><\/p>\n<p style=\"background: white; margin: 0in 0in 15.0pt 0in;\"><span style=\"font-family: 'Helvetica',sans-serif; color: #323233;\">\u00a0<\/span><\/p>\n<p style=\"background: white; margin: 0in 0in 15.0pt 0in;\"><span style=\"font-family: 'Helvetica',sans-serif; color: #323233;\">Pendim 0901\/Smd<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samarinda\u2013Kodim 0901\/Smd melaksanakan renang dasar dalam rangkaian tes kesegaran jasmani periodik ke-II <a class=\"read-more\" href=\"https:\/\/korem091tniad.com\/kodim0901\/menunjang-kebugaran-apkowil-dalam-pelaksanaan-tugas-anggota-kodim-0901-samarinda-ikuti-garjas-renang\/\" title=\"Menunjang Kebugaran Apkowil Dalam Pelaksanaan Tugas Anggota Kodim 0901\/Samarinda Ikuti Garjas Renang\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":2,"featured_media":2371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":["post-2369","post","type-post","status-publish","format-standard","has-post-thumbnail","category-militer"],"_links":{"self":[{"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/posts\/2369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/comments?post=2369"}],"version-history":[{"count":1,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/posts\/2369\/revisions"}],"predecessor-version":[{"id":2373,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/posts\/2369\/revisions\/2373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/media\/2371"}],"wp:attachment":[{"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/media?parent=2369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/categories?post=2369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/tags?post=2369"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091tniad.com\/kodim0901\/wp-json\/wp\/v2\/newstopic?post=2369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}